Taking the Fight to Addiction with Yoga, Meditation, & Martial Arts

The battle back from addiction requires a sound mind, body, and spirit.

The men in our program hone all three with yoga, meditation, and martial arts.

At Next Step Recovery, we help men make sobriety sustainable.  We fight men’s addiction with a variety of recreational therapies.  Weekly yoga, meditation, and Brazilian Jiu Jitsu sessions supplement our clinical methods and help make sobriety a lifestyle.

As we say:

“Recovery is the Real Adventure.”

Equip yourself to fight until the battle is won.

Mindfulness, Self Awareness, & Personal Power

The path to recovery is paved with practice.

Replacing unhealthy old habits with empowering new ones is key.

Yoga, meditation, and martial arts help the men in our program build emotional resilience, self control, interpersonal skills, and other traits that lasting recovery demands.  Daily practices like these work synergistically with our clinical behavioral therapies.

Next Step recreational therapies help make recovery real.

Uncover the power of your own potential.  Regain control of your mind, body, and spirit.  Take the next step toward the man you could be today.


At Next Step Recovery, our Intensive Outpatient Program provides our intensive outpatient program helping those striving for recovery continue substance abuse therapy outside of an, “inpatient,” environment.  It is an ideal way to continue treatment while still living a normal lifestyle.  Next Step Recovery offers IOP for both our residents and The Greater Asheville Area.

The main goal of our program is to help men transcend their addictions and create fulfilling lives.

Compassionate, Clinical Care

Next Step Recovery is big on evidence and empathy.

We implement addiction therapies with evidence behind them.  We facilitate change with profound empathy for our patients.

Get Help Now
Fill Out The Form Below
or Call (828) 761-0722.

"*" indicates required fields

Sandy Stader

Medically Reviewed By Susan Stader MS, LCMH, LCAS, CCS

Susan Stader is the founder and director of Next Step Recovery and NSR of Asheville, an Intensive Outpatient Program and a Long-term Extended Care program in Asheville, NC. She received her Master’s in Community Counseling in 2004 at Western Carolina University and went on to get her licensure in addictions and mental health counseling. Susan believes that treatment should be gender-specific and offered in a small setting. Small recovery communities, such as hers, are more intimate and effective in overall client satisfaction and care.

Reach Out Today

Recovery is a lifelong journey, but you don’t need to take it alone. At Next Step Recovery, we give you the tools and support you need to get through early sobriety and find lasting healing. It is our goal to empower our patients to be their best selves and live the life they deserve.

If you have any questions about our programs, methods, insurance, or anything else, reach out to us today. We look forward to helping you to get started along the road to recovery!

Get in Touch Now

Take the Next Step Toward Recovery

"*" indicates required fields

Take the Next Step in Your Recovery

Our goal is to help you overcome your addiction and develop the tools you need for a sustainable recovery. Give us a call to learn more about our addiction treatment programs for men.