Recovery Blog
New Year’s Family Resolutions for Recovery
When someone we love embarks on a recovery journey, it represents a unique opportunity for everyone in the family. It opens the door for not
Who Is REALLY Recovering Here? Families, Addiction and Post-Traumatic Stress Disorder
We now know that addressing trauma, like we do at Next Step Recovery, is critical for healing from addiction. In fact, trauma is a risk
The Beauty of Change: From Precontemplation to Sustainable Recovery
Every fall, nearly 11 million visitors descend upon the town of Asheville to enjoy the legendary fall colors that set our Blue Ridge Mountains ablaze.
Strength in Surrender: My First Days at Next Step Recovery
We often fail to realize that there is strength in surrender. Sometimes though, the path to recovery requires it. A recent graduate of our program
Hidden Signs of Addiction: How to Recognize Addiction in Those We Love
According to a Columbia University study, more than 40 million Americans meet the clinical criteria for addiction, and another estimated 80 million are considered to
Dying to Recover From Addiction: Turning the Tide of a Deadly Epidemic
We are in the middle of a national health epidemic, one that takes another life every 19 minutes. men and women are dying at alarming,
Next Step Staff Stories: Elliot Kimball – Resident to Recovery Case Manager
Elliot’s recovery story I arrived at Next Step on July 24, 2015. It was my mother’s birthday. Two months prior, my active addiction culminated in
12 Steps to Loving Yourself
1. Begin to understand mindfulness. Mindfulness is summarized by Jon Kabat-Zinn as “awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.”Â
Finding Self Love in 12 Steps
Love is a tough thing sometimes. Loving another individual can be difficult, but loving one’s self is often a much more arduous task – especially
A True Story of Hope
My name is H**** E******. I grew up in Knoxville, Tennessee, and I now reside in the peculiar little city of Asheville, North Carolina. I
Reach Out Today
Recovery is a lifelong journey, but you don’t need to take it alone. At Next Step Recovery, we give you the tools and support you need to get through early sobriety and find lasting healing. It is our goal to empower our patients to be their best selves and live the life they deserve.
If you have any questions about our programs, methods, insurance, or anything else, reach out to us today. We look forward to helping you to get started along the road to recovery!
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