Integrate Yoga & Meditation with Your Recovery Program
The battle back from addiction requires a sound mind, body, and spirit.
The men in our program hone all three with yoga, meditation, and .
At Next Step Recovery, we help men make sobriety sustainable. We fight men’s addiction with a variety of recreational therapies. Weekly yoga, meditation, and Brazilian Jiu Jitsu sessions supplement our clinical methods and help make sobriety a lifestyle.
As we say:
“Recovery is the Real Adventure.”
Equip yourself to fight until the battle is won.
Mindfulness, Self Awareness, & Personal Power
The path to recovery is paved with practice.
Replacing unhealthy old habits with empowering new ones is key.
Yoga, meditation, and help the men in our program build emotional resilience, self control, interpersonal skills, and other traits that lasting recovery demands. Daily practices like these work synergistically with our clinical behavioral therapies.
Next Step recreational therapies help make recovery real.
Uncover the power of your own potential. Regain control of your mind, body, and spirit. Take the next step toward the man you could be today.
Integrate Yoga & Meditation with Your IOP, PHP/SACOT Treatment
Our holistic recovery programs integrate mind–body wellness at every level of care to promote emotional balance, stress management, and long-term recovery.
These services work hand in hand with our Intensive Outpatient Program (IOP), Partial Hospitalization Program (PHP),or Substance Abuse Comprehensive Outpatient Treatment (SACOT) levels of care, providing a seamless, integrated approach to healing. Together, these programs help men transition from intensive treatment toward greater independence while strengthening accountability, emotional regulation, and relapse prevention skills.
At Next Step Recovery, we help men 18 and older not only overcome addiction but also build meaningful, purpose-driven lives. Through individualized therapy, peer support, and holistic recovery programming, we empower our clients to move beyond addiction and thrive in lasting recovery.
Compassionate, Clinical Care
Next Step Recovery is big on evidence and empathy.
We implement addiction therapies with evidence behind them. We facilitate change with profound empathy for our patients.
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Medically Reviewed By Susan Stader MS, LCMH, LCAS, CCS
Susan Stader is the founder and director of Next Step Recovery and NSR of Asheville, an Intensive Outpatient Program and a Long-term Extended Care program in Asheville, NC. She received her Master’s in Community Counseling in 2004 at Western Carolina University and went on to get her licensure in addictions and mental health counseling. Susan believes that treatment should be gender-specific and offered in a small setting. Small recovery communities, such as hers, are more intimate and effective in overall client satisfaction and care.
Reach Out Today
Recovery is a lifelong journey, but you don’t need to take it alone. At Next Step Recovery, we give you the tools and support you need to get through early sobriety and find lasting healing. It is our goal to empower our patients to be their best selves and live the life they deserve.
If you have any questions about our programs, methods, insurance, or anything else, reach out to us today. We look forward to helping you to get started along the road to recovery!
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Take the Next Step Toward Recovery
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