The Ugly, Scary – but Transformative Side of Recovery at Next Step Recovery, Asheville NC

Recovery isn’t all sunrise hikes on the Blue Ridge Parkway and green smoothies. It’s messy, confronting, and—at times—downright scary. At Next Step Recovery here in Asheville, North Carolina, we sit with the full truth: healing means meeting the parts of ourselves we’ve avoided for years. That’s where shadow work comes in—a set of practices that […]